Services

Using the children’s natural language of play, play therapy allows children to express their thoughts and feelings in ways that feel comfortable to them. Play therapy provides children with a supportive environment in which they can identify, explore, and ultimately work towards resolving issues that are causing them difficulties.

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based practice for assisting people who have experienced trauma. It is a form of treatment that assists clients in integrating traumatic experiences in order to diminish the disruptive symptoms of trauma and post-traumatic stress disorder (PTSD) and work towards healing.

Through a variety of different practices and techniques, mindfulness can assist individuals in living in the present moment, allowing them to address and ultimately transform thoughts and feelings that are causing them distress.

Relationship Trauma Repair (RTR) focuses on incorporating the body, mind, and heart as part of the therapeutic process. It is a multisensory, experiential model to help heal relationships.

Trauma-Focused Cognitive Behavioral Therapy (TF CBT) is an evidenced-based practice that provides individuals with information and skills on reducing the symptoms of trauma, which assists in resolving traumatic experiences.

With the Mental Health Assessment, we collect and offer demographic information, client symptoms, mental health history, substance abuse history (although we do not provide substance abuse treatment), medical history, social history, a mental status exam, narrative summary, diagnosis, and recommendations for the client.

Strength-based therapy is an approach to working with clients that focuses on the individual’s inherent skills and qualities that can be used to resolve their current issues with the underlying belief that each individual is capable of their own healing and growth.